cooked foods – Metro Health & Medicine

Healing Paleo Vegitarian Salad

adminMarch 26, 2015March 30, 2016Foods are Medicine, Recipieschick peas, chinese diet therapy, cooked foods, energy tonic recipies, hyssop, hyssop in cooking, paleo, post-surgical recovery foods, qi tonic foods, vegetarian spleen, vegitarian paleo, what to eat after surgery, yin tonic foods, yin xu

This salad is an unusual mix with a really delicious taste, and only takes 15-20 minutes to prepare. THIS RECIPE IS VEGETARIAN, PALEO Diet Friendly Options, GLUTEN-FREE, and HEALTHY in a CHINESE MEDICINE sense. IT CAN NOURISH SPLEEN QI, NOURISH YIN and mildly CLEAR HEAT. Combines cooked and raw, eaten Warm. I created this recipe […]

What do centenarians have in common with Chinese medicine?

adminMarch 12, 2015March 13, 2015100-Years Lifestyle, Foods are Medicineanti-aging, centenarians, chinese diet therapy, Chinese herbal medicine, chinese medicine, clean eating, cooked foods, cooked foods diet, detox, diet, natural medicine, raw foods, yin and yang

Centenarians are people who live up to and beyond 100 years. Chinese Medicine is founded on the principals that a human being should live 100 healthy years. Research into centenarians shows common factors among various groups, which are also promoted as healthy by Chinese Medicine. Three of these are below: 1) Diet – intermittent fasting, […]