chinese medicine – Page 3 – Metro Health & Medicine

New Years Resolution…Part 2 Will Power

adminJanuary 30, 2015January 4, 2018100-Years Lifestyle, Chinese Medicine, Energy2018, acupuncture, acupuncture perth, chinese medicine, energy, how to achieve new year resolution, Intellect, keep new year resolution will power, kidney, manage stress, maylands acupuncturist, new year, new year goal, new year resolution, north perth acupuncture, Spleen Qi, TCM, weight loss, will power, ZhiNo Comments

In the Huang Di Nei Jing it says the “Spleen stores ideas worrying beyond measure with out self-control will injure ideas” This concept that the Spleen stores ideas, is a link to digestion of both food and thoughts, reinforced by another quote from the Nan Jing “…the Spleen stores ideas and intelligence” This same passage […]

Busting Winter Blues

adminJanuary 30, 2015January 9, 2017Chinese Medicine, Foods are Medicine, Seasonal Approach to Chinese Medicineacupuncture, Chinese herbal medicine, chinese medicine, cold, depression, diet, exercise, healthy, herbs, sadness. food, stagnation, TCM, winter, winter bluesNo Comments

Feeling down from the winter blues? You’re not alone. In winter, the lack of sunshine rays makes some people more vulnerable to feelings of depression, flatness and even sadness. Lithium is a natural chemical that our bodies absorb through the skin which is present in rays of sunshine. Natural sunlight has the ability to wake us […]

Sugar Free September – tips for success

adminJanuary 29, 2015Foods are Medicine#sugarfreeseptember, acupuncture, chinese diet therapy, chinese medicine, detox, healthy diet, i quit sugar, maylands acupuncturist, perth acupuncture, spring clean, sugar freeNo Comments

Before I even heard of #sugarfreeseptember, 4 weeks ago I went sugar free as part of returning to the Paleo diet. Depending on your health concerns, weight loss needs you can cut out just refined sugar through to anything of the overly sweet nature including things like honey. Going sugar free can be tough in […]

Acupuncture

adminJanuary 26, 2015January 11, 2018Acupuncture, Chinese Medicineacupuncture, acupuncture and dry needling, acupuncture for back pain, Acupuncture for pain, acupuncture north perth, chinese medicine, distal needling, doctor tan, dr tan, dry needling, dry needling perth, tan acupuncture, tung acupunctureNo Comments

At Metro Health, we aim to make your acupuncture a pleasant, relaxing experience. Acupuncture involves the insertion of fine, sterile single-use needles into specific sites (acu-points). During the treatment you should feel a sensation such as tingling, numbness, dull ache or heaviness in the area or traveling around your body. Many people experience a an acupuncture […]