In this video, I’ll show you a step by step guide how to stop pain with an acupressure sequence. I suggest you download this video to your device, have it ready to watch and follow along the next time your on a plane and stuck in back pain…If you liked it, I would love you […]
Ease tension and stress with Acupressure
Treating stress with Acupressure isn’t hard, In this post, Acupuncturist Marie Hopkinson will show you how you can give yourself a 3 minute stress-buster in your work day. Acupressure is simply pressing on acupuncture points to release a similar-like effect to acupuncture. When you feel Qi in the points (Qi is essentially energy pronounced chee) […]
3 Instant Stress Busters
Stress. Just hearing the word itself can initiate a physical response in the body for some people. In this stress series, Marie Hopkinson, Chinese Medicine practitioner gives some quick tips to reduce the effects of stress on your body. IDENTIFY the feeling or symptoms you feel. What do you feel in your body? Tight muscles, aches […]