New Year Resolution Part 1 As new year fast approaches, many of us will ponder the good ‘ol New Years Resolution…here is a TCM take on how our body approaches decisions, will power and change. Chinese Medicine views our body in an entirely unique way, and our thinking, emotions and mental functions are not exempt […]
How would you rate your health right now?
If you said “I feel fine”, your probably in the great majority of people. Fine is ok, it’s livable. Often we don’t know what great or fantastic can be because we settle with fine. Not just our in health, but in lots of areas in life. When my phone contract ended in October last year, […]
We can help you reach your goals
Have you set a new years resolution for this year? One of the most common areas people choose to improve is their health and fitness. Chinese Medicine is a system that looks at your body in entirety – the way your body, mind, emotions all work in together. If your interested in learning about how […]
Discover the peace zone…
Where is your peace zone? Where is the place where everything shuts off, where your mind can focus on a singular thing? Just breathe – no emails, no ideas or problems, no bills, no to do list or things to organize. …just breathe in and out. Feel that life giving breath as your chest expands […]