Massage – Metro Health & Medicine

Kinesiology Rock-Taping

Anne is Certified in using Rock-Tape, a new kinesiology taping method to provide musculoskeltal support for people on the go. Kinesiology taping is primarily supportive during activities that potentially cause further aggravation. When there is weakness or residual pain from an old or new injury, it can support the joint and surrounding area […]

Can massage help your chronic back pain?

adminAugust 11, 2016August 11, 2016Back Pain, Massage, Remedial Massageback pain, can massage help back pain, chronic back pain, massage back pain

Chronic back pain is a common problem for many Australians. Not only does it hinder your day to day life, but can make you less happy, less productive at work and less able to enjoy your hobbies and weekends. But the good news there are natural alternatives to taking pain killers such as massage therapy. […]

Research shows Massage Improves your Immune System

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Massage Improves your Immune System. Research shows massage improves our ability to fight off cold and flu’s, increasing the number of circulating lymphocytes (white blood cells needed to fight infections). In one study, the test group had just one 45 minute massage compared to the control group who had light touch. Blood tests were taken at […]

What is Myofascial Release?

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Myofascial Release is one technique used by Remedial massage therapists. The technique is primarily a gentle stretch of the fascia, a thin layer of connective tissue, which covers and separates muscle groups and organs. This technique is popular among massage therapists, chiropractors and dentists, due to its gentle nature and can be effective with people […]

Discover the Benefits of Craniosacral therapy

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ANDREY MAZAEV, Remedial Massage Therapist, at Metro Health and Medicine is a specialist in Myofacial release and Craniosacral therapy. What is Myofascial Release? The technique is primarily a gentle stretch of the fascia, a thin layer of connective tissue, which covers and separates muscle groups and organs. This technique is popular among massage therapists, chiropractors and […]