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Clinic Rooms to rent

Clinic rooms are now available!  We have some beautiful clinic/practice rooms to rent in our spacious, new clinic location in North Perth, WA. There are two rooms that can be rented part time, and one or two available at a full time. (Monday – Saturday) One room (only avail P/T) has a curtained of two […]

What is the best incense for meditation?

There are so many sorts of incenses that it can be hard to know which is the best incense for meditation. In todays blog, I’ll show you how you can select a good incense suitable for your purpose. Meditation typically is about slowing down, relaxation and can be similar to some mindfulness practices where you want […]

How would you rate your health right now?

If you said  “I feel fine”, your probably in the great majority of people. Fine is ok, it’s livable. Often we don’t know what great or fantastic can be because we settle with fine. Not just our in health, but in lots of areas in life. When my phone contract ended in October last year, […]

What is Myofascial Release?

 Myofascial Release is one technique used by Remedial massage therapists.  The technique is primarily a gentle stretch of the fascia, a thin layer of connective tissue, which covers and separates muscle groups and organs. This technique is popular among massage therapists, chiropractors and dentists, due to its gentle nature and can be effective with people […]

Busy Professionals

Chinese Medicine Health tips for busy professionals Chinese Medicine is all about balance – it’s not necessarily either/or. It’s common for Acupuncturists to see stressed-out executives, busy professionals who are working hard, which can take it’s toll on the body. At Metro Health, our practitioners are here to help people. We don’t judge people, and […]

Ease tension and stress with Acupressure

Treating stress with Acupressure isn’t hard, In this post, Acupuncturist Marie Hopkinson will show you how you can give yourself a 3 minute stress-buster in your work day. Acupressure is simply pressing on acupuncture points to release a similar-like effect to acupuncture. When you feel Qi in the points (Qi is essentially energy pronounced chee) […]

Acupuncture just as good as Placebo?

This is a comment by Acupuncturist, Marie Hopkinson on Today’s news reporting on a recent study for Acupuncture in the treatment of hot flushes. Reported by ABC  “Real and fake acupuncture both ease the symptoms of menopausal hot flushes: study” and even in a very limited “article” in the West Australian today: The current published report […]

Resource for Retailers

Retailers Promotional Resource: These images and videos are free to use for retailers stocking our products. Retailers are free to use them on your own website, social media, or print for in-store promotions. Just another great time saving benefit of stocking Metro Health products! FRAGRANT EARTH 5 ELEMENT INCENSE – Promotional Pics Link for Fragrant Earth […]

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