Blog

30 days of winter…day 2…Five foods you need for winter

Day 2 Lets talk about preparation for the inevitable colds and flus. There is no way to avoid it completely. Whether you see it as the Chinese Medicine system does – that our body can’t defend against with the cold and windy weather, or from a biomedical perspective –  the season that see’s workplace offices […]

30 days of winter with Chinese medicine…day one

Winter is coming…actually in Australia June 1 means winter is here but officially the true seasonal start of Winter is June 21. In my 30 Days of winter blog series I will help you transition towards winter, give recipies, food and health advice for living more healthy, more naturally this winter. Sign up for the […]

Kinesiology Rock-Taping

Anne is Certified in using Rock-Tape, a new kinesiology taping method to provide musculoskeltal support for people on the go.   Kinesiology taping is primarily supportive during activities that potentially cause further aggravation.   When there is weakness or residual pain from an old or new injury, it can support the joint and surrounding area […]

The Proven Power of Scent

Get my new e-book, the proven power of scent, an 8 page research report detailing what scent will work best in a variety of environments…work, study, bedroom… Find out which scents will help get you motivated, feel less stressed while doing the jobs to be done. What scents can help you relax and feel sleepy? […]

Buy Incense online

Are you looking for the highest quality Incense, Essential Oils, Smudge Sticks, Candles?  Metro Heath retail store has been providing natural health products for over 10 years. Every product we order is first tested by the boss and scent expert Marie Hopkinson. Marie has tested countless products that have never made it to our shelves. You […]

Scroll to top